Are You Riding the Blood Sugar Rollercoaster? Read on to Find Out the Symptoms & Solutions
What does it mean to balance your blood sugar? Before you say, “But I don’t eat a lot of sugar.” Let me explain a few things. While...
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Christian Allgood
- Jan 3, 2021
- 1 min
AIP / Paleo Chocolate
🍫 🤤 The easiest paleo / AIP recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for paleo or...
52 views0 comments
Christian Allgood
- Oct 25, 2020
- 1 min
Rainbow Chard, Butternut Squash & Beef
Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...
250 views
Christian Allgood
- Oct 20, 2020
- 1 min
Healthy Fats & My Favorite Coconut Butter
FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness🐷!!! This stuff is delicious! I carry a small jar with me for when I need...
53 views
Christian Allgood
- Oct 20, 2020
- 1 min
Collagen Hot Tea Latte
My kiddo didn't feel like eating, so we made a blended chai tea ☕with added nutrients to get blood sugar up and to give them some brain...
86 views
Christian Allgood
- Oct 20, 2020
- 1 min
Liquid Gold
Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...
54 views
Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy Seaweed Wrap
Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤
15 views
Christian Allgood
- Oct 9, 2020
- 1 min
Parsnip Fries
AIP Parsnip Fries 🍟 Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...
41 views
Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy AIP Paleo Stir Fry
Lazy, healthy stir fry dinner... . . . 🥩1 lb grass fed ground beef 🥒 2 zucchini & 2 yellow squash 🍚1 lb cauliflower rice 🥥Coconut...
43 views
Christian Allgood
- Oct 9, 2020
- 1 min
Chicken Leg Batch Cooking
Easy, fast protein prep 💪 😋 . . . 🍗4 packs @traderjoes organic free range chicken legs 🧄@traderjoes garlic salt grinder...
33 views
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