AIP Paleo Chocolate Recipe
🍫 🤤 The easiest AIP paleo chocolate recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for...
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Christian Allgood
Oct 25, 20201 min read
Rainbow Chard, Butternut Squash & Beef
Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...
251 views
Christian Allgood
Oct 20, 20201 min read
Fast & Easy Lunch
Who loves a good deal???🤓 This meal🍽️ is way cheaper and healthier than the drive thru. Super easy, fast breakfast @aidellssausage...
73 views
Christian Allgood
Oct 20, 20201 min read
Eggs, Arugula & Mushrooms
Organic Breakfast🍳eggs🥚, sauteed mushrooms🍄 and cilantro🍀 over arugula🌿. Use the yolk as your dressing. Add avocado 🥑and season as...
75 views
Christian Allgood
Oct 20, 20201 min read
Healthy Fats & My Favorite Coconut Butter
FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness🐷!!! This stuff is delicious! I carry a small jar with me for when I need...
54 views
Christian Allgood
Oct 20, 20201 min read
Collagen Hot Tea Latte
My kiddo didn't feel like eating, so we made a blended chai tea ☕with added nutrients to get blood sugar up and to give them some brain...
89 views
Christian Allgood
Oct 20, 20201 min read
The Nutrient Dense Kitchen
Mickey Trescott's books are amazing for AIP information and recipes.
34 views
Christian Allgood
Oct 20, 20201 min read
Liquid Gold
Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...
56 views
Christian Allgood
Oct 9, 20201 min read
Easy Stir Fry
Poor man's stir fry🥡... super easy, serves 4 . . . 🥩1 pound ground beef 🧅1 yellow onion 🧄4 cloves garlic 🥕3-4 large carrots 🌱2-3...
51 views
Christian Allgood
Oct 9, 20201 min read
Fast & Easy Seaweed Wrap
Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤
16 views
Christian Allgood
Oct 9, 20201 min read
Parsnip Fries
AIP Parsnip Fries 🍟 Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...
42 views
Christian Allgood
Oct 9, 20201 min read
Fast & Easy AIP Paleo Stir Fry
Lazy, healthy stir fry dinner... . . . 🥩1 lb grass fed ground beef 🥒 2 zucchini & 2 yellow squash 🍚1 lb cauliflower rice 🥥Coconut...
44 views
Christian Allgood
Oct 9, 20201 min read
Chicken Leg Batch Cooking
Easy, fast protein prep 💪 😋 . . . 🍗4 packs @traderjoes organic free range chicken legs 🧄@traderjoes garlic salt grinder...
34 views
Christian Allgood
Oct 9, 20201 min read
Paleo Breakfast Bake
Breakfast bake 🤤🍳🥚 Whipped this up real quick this morning with items we had on hand. . . . 🍳12 eggs beaten 🍳1 jar strained roasted...
6 views
Christian Allgood
Oct 9, 20201 min read
Apple Cranberry Crumble
Great for an AIP holiday dessert Ok friends this amazing recipe is APPLE-CRANBERRY CRUMBLE 🍎from THE AUTOIMMUNE PALEO COOKBOOK by Mickey...
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