Your Ultimate Guide for Healthy Living

🍫 🤤 The easiest AIP paleo chocolate recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for...

Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...

Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤

AIP Parsnip Fries 🍟 Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...

Lazy, healthy stir fry dinner... . . . 🥩1 lb grass fed ground beef 🥒 2 zucchini & 2 yellow squash 🍚1 lb cauliflower rice 🥥Coconut...

Easy, fast protein prep 💪 😋 . . . 🍗4 packs @traderjoes organic free range chicken legs 🧄@traderjoes garlic salt grinder...

Breakfast bake 🤤🍳🥚 Whipped this up real quick this morning with items we had on hand. . . . 🍳12 eggs beaten 🍳1 jar strained roasted...