Your Ultimate Guide for Healthy Living

Super excited to announce I passed my exams and now adding G.I. MAP stool analysis and MRT labs for food sensitivities to my practice....

Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...

Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...

Let's talk digestion, IBS, SIBO & FODMAPS... No, this is not a weight loss picture of me🤣 In fact these pics are just a couple weeks...

So, you've been diagnosed with GERD and the doc writes you a prescription for an antacid, makes sense right? I mean that burning in your...