Your Ultimate Guide for Healthy Living

Super excited to announce I passed my exams and now adding G.I. MAP stool analysis and MRT labs for food sensitivities to my practice....

My kiddo didn't feel like eating, so we made a blended chai tea ☕with added nutrients to get blood sugar up and to give them some brain...

Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...