Your Ultimate Guide for Healthy Living

AIP Paleo Chocolate Recipe

🍫 🤤 The easiest AIP paleo chocolate recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for...

Rainbow Chard, Butternut Squash & Beef

Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...

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Fast & Easy Lunch

Who loves a good deal???🤓 This meal🍽️ is way cheaper and healthier than the drive thru. Super easy, fast breakfast @aidellssausage...

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Eggs, Arugula & Mushrooms

Organic Breakfast🍳eggs🥚, sauteed mushrooms🍄 and cilantro🍀 over arugula🌿. Use the yolk as your dressing. Add avocado 🥑and season as...

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Healthy Fats & My Favorite Coconut Butter

FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness🐷!!! This stuff is delicious! I carry a small jar with me for when I need...

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Liquid Gold

Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...

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Easy Gluten & Dairy Free Ice Cream Sandwich

These are so fast to make and great for taking to celebrations if you or your family are dealing with food allergies.

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Fast & Easy Seaweed Wrap

Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤

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Pumpkin Chocolate Chip Oatmeal Bake

Pumpkin spiced chocolate chip oatmeal bake🤤😋 . . . 3 cup gluten free rolled oats 1.5 cup pumpkin puree 1.5 cup coconut milk 3/4 cup...

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