Your Ultimate Guide for Healthy Living

Poor man's stir fry🥡... super easy, serves 4 . . . 🥩1 pound ground beef 🧅1 yellow onion 🧄4 cloves garlic 🥕3-4 large carrots 🌱2-3...

Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤