Meet Christian Allgood
Holistic Health Specialist
I've been in your shoes. Most of my 20's & first half of my 30's were spent at different doctors and hearing the phrase, "Your labs are normal." Meanwhile, I felt anything but normal. I've crawled through the dark pits of despair & know what it is to feel hopeless. I was finally diagnosed with GERD, Hashiomoto's Thyroiditis, Myofascial Pain Syndrome, Mold Illness, & Lyme. But, even after a diagnosis, I didn't get much help or relief of symptoms with my medical team. I went back to school & kept going back. I learned a ton from the doctors I've worked for about root cause & about what it takes to heal the body naturally.
Hi! I'm Christian Allgood. I'm a Holistic Health Specialist that has collected different licensing & certifications as I've moved around the country over the years. I'm a Licensed Esthetician, Certified Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner, AIP (Autoimmune Protocol) Certified Coach, Certified Trauma Resilience Coach, writer, speaker, & autoimmune warrior. When I started AHW, I wanted it to be a place that focuses on holistic health and wellness. I truly believe that reclaiming your health must be a holistic approach addressing the mind, body, & spirit.
Over the years, I have worked for leading functional medicine doctors like Dr. Bill Cole, Dr. Dan Pompa, Dr. Will Cole & Dr. Pete Sulack. I have helped these doctors build health programs as well as coached their clients. I have had the honor of helping hundreds of chronic illness warriors to heal & get their quality of life back. My passion is educating my clients on the importance of nutrition, proper digestion, blood sugar balance, hidden infections, environmental toxins, safe detox, nervous system regulation, addressing trauma & mindset, and advocating for themselves with their doctors. You can read more about my story on my blog.
Your One Stop for All Things Holistic Health & Beauty
"I just received so much knowledge about my body and why I'm feeling so off and horrible all the time. Some of my issues are severe fatigue, crazy brain fog and digestive problems. If you have any questions about what's going on in your body... CONTACT CHRISTIAN!"
Why Holistic Health Coaching?
It can help with
You aren't just what you eat! You're what you can digest & absorb. If you have bloat, gas, reflux, heartburn, nausea or issues with bowel movements you're digestion isn't working as it should. I can help you pinpoint the dysfunction & address it appropriately. "All disease begins in the gut." -Hippocrates
Blood Sugar Balance
Blood sugar must be balanced to heal! Imbalances stress the adrenals & release more cortisol that causes inflammation in the body, affecting all systems. Brain fog, low energy, dizziness, headaches, getting hangry & uncontrollable sugar cravings are just a few symptoms that you have a blood sugar imbalance. Check my blog on how to address this!
Stress & Nervous System Regulation
We all know that stress is bad for us. BUT did you know there's different stressors other than emotional/psychological/trauma stress? Food sensitivities, hidden toxicities like heavy metals & stealth infections like mold, Lyme, cavitations & toxins in our environment & personal care products, etc. are all stress to our body. This is a big topic that must be addressed to get better.
It can be overwhelming when you start your wellness journey. There's a ton of products out there claiming to be clean & then you find out they're "green washed". There's toxins hiding just about everywhere. The catch all "fragrance" in many products can have over 3,000 chemicals! My job is to educate you on healthy swaps for your budget. I even teach you how to make some cleaning & beauty products at home. I love using a good, better, best scale for clean products & helping you prioritize what should be swapped out first.
I know that you've tried EVERYTHING to lose weight! I believe that you've followed plans exactly as they were laid out by other professionals you've seen & still didn't lose weight. This is called weight loss resistance & is usually linked to high levels of toxicity in the body. I've seen it hundreds of times. I know all the tips & tricks to get the needle moving for you.
Our body naturally goes through detoxification processes every single day. A lot of people have issues naturally detoxing. A 3-day juice "detox" isn't going to fix the issue. Addressing cellular function & mitochondria & supporting the detox pathways through the kidneys, liver, GI tract, lymphatic system & skin need to be address.