Meet Christian Allgood
Holistic Health Specialist
So, your labs are normal, BUT you sure don't feel normal. I believe you! Let's get to the root of what's causing dis-ease in your body. We were made to heal.
Hi! I’m Christian Allgood, a Holistic Health Specialist who has accumulated multiple licenses and certifications across the country. I’m a Licensed Esthetician, Certified Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, AIP (Autoimmune Protocol) Certified Coach, Certified Trauma Resilience Coach, writer, speaker, and autoimmune warrior.
In my 20s and early 30s, I bounced from doctor to doctor, hearing the dreaded, “Your labs are normal.” I felt anything but normal!! I battled through the dark depths of despair, grappling with hopelessness after my first few diagnoses: Hashimoto’s thyroiditis, myofascial pain syndrome, IBS & GERD, mold illness, and Lyme disease. Once I had answers, I found little relief or guidance from the conventional medical system.
So, I took matters into my own hands. I returned to school and immersed myself in the world of functional nutrition and root cause healing. I learned from some of the most respected doctors in the health and wellness field about what it truly takes to heal the body naturally.
When I founded AHW, my mission was clear: to create a space focused on holistic health and wellness. I believe that reclaiming your health requires a comprehensive approach that addresses the mind, body, and spirit.
Over the years, I’ve had the privilege of working with leading functional medicine experts like Dr. Dan Pompa, Dr. Will Cole, Dr. Bill Cole, and Dr. Pete Sulack. I helped these doctors develop health programs and had the honor of coaching hundreds of chronic illness warriors back to health.
My passion lies in empowering clients through education on nutrition, proper digestion, blood sugar balance, hidden infections, environmental toxins, safe detoxification, nervous system regulation, addressing trauma, mindset shifts, and advocating for themselves within the healthcare system.
Your One Stop for All Things Holistic Health
AHW Testimonials
Why Holistic Health & Nutrition Coaching?
It can help with
Digestion
You aren't just what you eat! You're what you can digest & absorb. If you have bloat, gas, reflux, heartburn, nausea or issues with bowel movements you're digestion isn't working as it should. I will pinpoint the dysfunction & address it appropriately. "All disease begins in the gut." -Hippocrates
Blood Sugar Balance
Blood sugar must be balanced to heal! Imbalances stress the adrenals & release more cortisol that causes inflammation in the body, affecting all systems. Brain fog, low energy, dizziness, headaches, getting hangry & uncontrollable sugar cravings are just a few symptoms that you have a blood sugar imbalance. Check my blog on how to address this!
Stress & Nervous System Regulation
We all know that stress is bad for us. BUT did you know there's different stressors other than emotional/psychological/trauma stress? Food sensitivities, hidden toxicities like heavy metals & stealth infections like mold, Lyme, cavitations, parasites, toxins in our environment & personal care products, etc. are all stress to our body. We will work to pinpoint which of these you're dealing with.
Non-Toxic Living
It can be overwhelming when you start your wellness journey. There's a ton of products out there claiming to be clean & then you find out they're "green washed". There's toxins hiding just about everywhere. The catch all "fragrance" in many products can have over 3,000 chemicals! My job is to educate you on healthy swaps for your budget. I even teach you how to make some cleaning & beauty products at home. I love using a good, better, best scale for clean products & helping you prioritize what should be swapped out first.
Weight Loss
I know that you've tried EVERYTHING to lose weight! I believe that you've followed plans exactly as they were laid out by other professionals you've seen & still didn't lose weight. This is called weight loss resistance & is usually linked to high levels of toxicity in the body. I've seen it hundreds of times.
Detoxification
Our body naturally goes through detoxification processes every single day. A lot of people have issues naturally detoxing. A 3-day juice "detox" isn't going to fix the issue. Addressing cellular function, mitochondria, & supporting the detox pathways through the kidneys, liver, GI tract, lymphatic system & skin need to be address.
Your Health Starts Here
DISCLAIMER
You should always do your own research and confirm the information with other sources when searching for information regarding your health and be sure to review the information carefully with your health care provider. Before using any products, protocols or sessions provided on Christian Allgood's website or Instagram, or any product sold and/or promoted by Christian Allgood, you are responsible for doing your own research and responsible for contacting your professional health care provider regarding any medical concerns or questions. The information on this website is not intended to be medical advice. This website and all information provided from Christian Allgood is purely for educational purposes and involves her own opinion. If you are seeking medical help or have an emergency, please contact your health care provider or call 911. By proceeding to this website you agree that you understand that no information provided is intended to replace medical advice offered by a physician, psychologist or any other licensed healthcare provider.
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