Trauma & Emotional Release
Release Trauma & Emotions without Years of Therapy with TR-P & EMP
Service Description
The Trauma Resiliency Protocol (TR-P) and Emotions Management Process (EMP) are brain-based methods used to develop subconscious resiliency skills and create new neural pathways in the brain. TR-P and EMP are simplified forms of Neuro-Linguistic Programming (NLP). THE PROCESS: First, please know that we do not talk about your trauma. This is not therapy or counseling. This does not take the place of medical interventions. This is a technique for rewiring the brain. You are taken through a few different guided visualizations with your eyes closed that involve a dissociation process with viewing memories through a third-person perspective. This allows your subconscious mind to process the difficult memories that have been stored in the amygdala & move them into the hippocampus where they belong. All without your conscious mind being triggered. These techniques must be done in a calm state. We do not discuss your trauma, but you do have to think about it for just a few seconds to activate that part of the brain and to give me a SUD (Subjective Unit of Distress) from 0-10. I will then have you do some nervous system exercises to calm your mind and we will begin the session. Most people will go from a SUD of 10 to a 2 or even a 0 in one session. So, what's this mean? The memory no longer has an emotional impact, you become neutral or indifferent to it. Some people can become triggered just by showing up to a session. Know this... You are so brave! Showing up is huge & you don't need to be afraid of your emotions or reactions. If you become triggered at any time we will stop the session. We will do some nervous system work until you are in a more regulated state & then we will continue. Your first session will be approximately 2 hours for $180 & any follow-up appointments are 1 hour for $90. We will meet via zoom. You must be distraction free for the sessions. There is a 98% success rate with TR-P after just 1 session. Typically 3 sessions is the magic number. I don't want long term clients! My goal is to help you heal & get you on your way to living life to the fullest. I went through 20 years of different therapies for childhood trauma. While I learned many tools along the way, the nightmares, flashbacks & triggers still happened. That is until my first TR-P session. My mind was blown to get freedom in the first session. I became a Certified TR-P Coach so that I could help others get that same freedom. Please DM me on IG to book @allgood.wellness