- Symptom & Nutrient Analysis w/ The AHW Nutrition & Lifestyle Guide $75–
Are you bloated, nauseous, burping or experiencing diarrhea after you eat? Maybe you're dealing with fatigue, pain, constipation or heartburn/reflux? Are you sleepy after you eat, feel better if you don't eat, tired in the afternoon? These are just a few symptoms covered in the NAQ. Symptoms are not normal, they are your body's way of communicating a problem. The Nutritional Assessment Questionnaire (NAQ) is an assessment developed by Dr. Dicken Weatherby, N.D. that includes a 321 signs and symptoms questionnaire that goes over all the systems of the body including upper gastrointestinal, liver and gallbladder, small and large intestine, mineral and vitamin needs, sugar handling, essential fatty acids, adrenal, pituitary, and thyroid, along with male or female reproductive system. It will pinpoint where there is dysfunction and potential nutrient deficiencies based off your responses to the signs & symptoms questions.
-Nutritional Assessment Questionnaire (NAQ) signs and symptom analysis
-A Symptom Burden Graph & score pinpointing high priority systems of the body
-Supplemental recommendations tailored to you based off your symptoms
-The Essential Dietary Recommendations Plan
- 1 hour ZOOM video call with me going over the analysis and break down of your test results with the top 5 dysfunctions, top 5 deficiencies and what you can do to reverse them. Ask me anything during this call.
-The AHW Nutrition and Lifestyle Guide $15-
I wrote the Essential Dietary Recommendations Plan for anyone just starting their health journey that is not quite ready to do 1:1 work with me. In it I break down what macros are, macro ratios to start with to optimize digestion and blood sugar, foods & ingredients to avoid and what foods to eat for optimal health. I cover mindful eating, guidelines for eating, hydration equation, food sourcing, protein, fats, carbohydrates, troubleshooting digestive issues and meal ideas.